Color: Green cardamom pods are typically green or brown, with a wrinkled outer shell.
Size: The pods are small, measuring about 1-2 inches in length.
Flavor: Green cardamom has a strong, sweet, and slightly spicy flavor.
Aroma: It has a warm, aromatic fragrance.
Vitamin C: An antioxidant that helps boost immunity.
Iron: Important for carrying oxygen in the blood.
Calcium: Essential for strong bones and teeth.
Fiber: Promotes digestive health and helps regulate bowel movements.
Antioxidants: Green cardamom contains antioxidants that may have health benefits.
