Color: Black cardamom pods are typically dark brown or black.
Shape: They are larger and more elongated than green cardamom pods.
Flavor: Black cardamom has a strong, smoky, and slightly camphor-like flavor.
Aroma: It has a warm, aromatic fragrance.
Vitamin C: An antioxidant that helps boost immunity.
Iron: Important for carrying oxygen in the blood.
Fiber: Promotes digestive health and helps regulate bowel movements.
Antioxidants: Black cardamom contains antioxidants that may have health benefits.
