Like cow ghee, buffalo ghee is a good source of fat-soluble vitamins A, D, E, and K, important for maintaining healthy vision, immunity, and bone health.
Buffalo ghee contains a higher fat content compared to cow ghee. This fat may act as a natural lubricant, potentially easing digestion and constipation .
Buffalo ghee boasts a higher calcium and protein content compared to cow ghee. This may be beneficial for promoting bone health and muscle development.
Buffalo ghee, like cow ghee, may contain antioxidants that help fight cell damage and potentially reduce the risk of chronic diseases .
Similar to cow ghee, the clarification process removes lactose and casein, making buffalo ghee a potential option for those with lactose intolerance or dairy sensitivities.
