Nutmeg oil boasts compounds like monoterpenes, sabinene, terpineol, and pinene, all known for their anti-inflammatory properties.
The anti-inflammatory properties extend to the digestive system, potentially helping settle stomach upset, reduce discomfort from diarrhea, and even improve appetite.
Some studies suggest nutmeg oil may have neuroprotective effects, potentially improving memory and cognitive function.
Nutmeg oil's antibacterial and antifungal properties might provide a slight boost to the immune system, helping fight off infections
