Scientific Name - Curcuma longa
Culinery Uses - For cooking in South Asian and Middle Eastern cuisines
It adds a warm, earthy flavor and a vibrant yellow color to dishes. It is a key ingredient in curry powders and is used in a wide range of savory dishes such as curries, soups, stews, rice dishes, and marinades.
Medical Uses - anti-inflammatory and antioxidant and also used as traditional medicine to treat various ailments, including arthritis, digestive issues, skin conditions, and more.
