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Dry Fruits & Nuts

Peanuts / Groundnuts

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Peanuts / Groundnuts

Basically not a nut but a legumes, belonging to the Fabaceae family

Nutritional Profile: Highly nutritious (such as vitamin E, niacin, folate, magnesium, and manganese) and are a good source of protein, healthy fats, vitamins, and minerals.

Cuminary Uses - They can be eaten raw, roasted, or boiled and are commonly used in cooking, baking, and snacking. Peanut butter, made from ground roasted peanuts.