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Seeds & Plant Saplings

Black Gram

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Black Gram

  • Protein: Black gram is an excellent source of plant-based protein, crucial for muscle building and repair.
  • Dietary Fiber: It's rich in both soluble and insoluble fiber, promoting digestive health.
  • Vitamins and Minerals: Black gram contains essential nutrients like iron, potassium, calcium, magnesium, and B vitamins.
  • The high fiber content aids in regular bowel movements and prevents constipation.
  • It supports overall gut health.
  • Potassium helps regulate blood pressure.
  • Fiber helps lower cholesterol levels.
  • Magnesium supports healthy heart function.