Boosts the immune system: Garlic is a good source of antioxidants, which can help to boost the immune system and protect against infection.
Lowers blood pressure: Garlic contains compounds that can help to lower blood pressure.
Lowers cholesterol: Garlic contains compounds that can help to lower cholesterol.
Reduces the risk of cancer: Garlic contains compounds that have been shown to inhibit the growth of cancer cells.
